How to make your hair grow long and thick

Vitamins, treatments, massages, products just to name a few of the things recommended for growing your hair.

 Here are my 3 top tips.

I have grown my hair by around 5 inches in the last 2 years, for some this might be nothing but i had the hair that stayed at shoulder length and never grew i wore extensions and i had weaves to make my hair look longer but all they did was damage it more, I wanted to post some tips that actually work to grow your hair.

1.       stop using heat!- Not entirely, but only when its necessary for example straightening your hair for school or everyday isn't needed and if you have curly hair try plaiting or putting it in a bun. This isn't forever but if you do this until your hair is the length you want you'll see a massive difference. I didn't use heat on my hair for a month and it grew a inch. Find products that keep your hair straight or curly without heat too. I use L'Oreal sea salt spray to give it a beach messy look.

2.       Biotin- Biotin is a vitamin you can buy from Holland and Barret its around £5.00 for 100 vitamins and this really helped with the thickness and my skin. Its only a small tablet and is a natural product.

3.       Tie your hair up- On a night tie your hair up, I like to twist my hair around itself into a high bun. This stop your hair becoming knotty whilst you sleep this is important because brushing knotty hair pulls out and damages your hair so its best to avoid it. I tie my hair up with a silk scrunchy don’t use and elastic tie as it will pull your hair. You can also try a silk pillow case if you don’t want to tie your hair up.